AtifKamal.com Blog

Apples
Protects your heart, prevents constipation, Blocks diarrhea, Improves lung capacity, Cushions joints.
Apricots
Combats cancer, Controls blood pressure, Saves your eyesight, Shields against Alzheimer’s, Slows aging process.
Artichokes
Aids digestion, Lowers cholesterol, Protects your heart, Stabilizes blood sugar, Guards against liver disease.
Avocadoes
Battles diabetes, Lowers cholesterol, Helps stops strokes, Controls blood pressure, Smoothes skin.
Bananas
Protects your heart, Quiets a cough, Strengthens bones, Controls blood pressure, Blocks diarrhea.
Beans
Prevents constipation, Helps hemorrhoids,Lowers cholesterol, Combats cancer, Stabilizes blood sugar.
Beets
Controls blood pressure, Combats cancer, Strengthens bones, Protects your heart, Aids weight loss.
Blueberries
Combats cancer, Protects your heart, Stabilizes blood sugar, Boosts memory, Prevents constipation.
Broccoli
Strengthens bones, Saves eyesight, Combats cancer, Protects your heart, Controls blood pressure.
Cabbage
Combats cancer, Prevents constipation, Promotes weight loss, Protects your heart, Helps hemorrhoids.
Cantaloupe
Saves eyesight, Controls blood pressure, Lowers cholesterol, Combats cancer, Supports immune system.
Carrots
Saves eyesight, Protects your heart, Prevents constipation, Combats cancer, Promotes weight loss.
Cauliflower
Protects against Prostate Cancer, Combats Breast Cancer, Strengthens bones, Banishes bruises, Guards against heart disease.
Cherries
Protects your heart, Combats Cancer, Ends insomnia, Slows aging process, Shields against Alzheimer's.
Chestnuts
Promotes weight loss, Protects your heart, Lowers cholesterol, Combats Cancer, Controls blood pressure.
Chilli Peppers
Aids digestion, Soothes sore throat, Clears sinuses, Combats Cancer, Boosts immune system.
Figs
Promotes weight loss, Helps stops strokes, Lowers cholesterol, Combats Cancer, Controls blood pressure.
Fish
Protects your heart, Boosts memory, Protects your heart, Combats Cancer, Supports immune system.
Flax
Aids digestion, Battles diabetes, Protects your heart, Improves mental health, Boosts immune system.
Garlic
Lowers cholesterol, Controls blood pressure, Combats cancer, kills bacteria, Fights fungus.
Grapefruit
Protects against heart attacks, Promotes Weight loss, Helps stops strokes, Combats Prostate Cancer, Lowers cholesterol.
Grapes
saves eyesight, Conquers kidney stones, Combats cancer, Enhances blood flow, Protects your heart.
Green Tea
Combats cancer, Protects your heart, Helps stops strokes, Promotes Weight loss Kills bacteria.
Honey
Heals wounds, Aids digestion, Guards against ulcers, Increases energy, Fights allergies.
Lemons
Combats cancer, Protects your heart, Controls blood pressure, Smoothes skin, Stops scurvy.
Limes
Combats cancer, Protects your heart, Controls blood pressure, Smoothes skin, Stops scurvy.
Mangoes
Combats cancer, Boosts memory, Regulates thyroid, aids digestion, Shields against Alzheimer's.
Mushrooms
Controls blood pressure, Lowers cholesterol, Kills bacteria, Combats cancer, Strengthens bones.
Oats
Lowers cholesterol, Combats cancer, Battles diabetes, prevents constipation, Smoothes skin.
Olive Oil
Protects your heart, Promotes Weight loss, Combats cancer, Battles diabetes, Smoothes skin.
Onions
Reduce risk of heart attack, Combats cancer, Kills bacteria, Lowers cholesterol, Fights fungus.
Oranges
Supports immune systems, Combats cancer, Protects your heart, Strengthens respiration.
Peaches
prevents constipation, Combats cancer, Helps stops strokes, aids digestion, Helps hemorrhoids.
Peanuts
Protects against heart disease, Promotes Weight loss, Combats Prostate Cancer, Lowers cholesterol, Aggravates, diverticulitis.
Pineapple
Strengthens bones, Relieves colds, Aids digestion, Dissolves warts, Blocks diarrheal.
Prunes
Slows aging process, prevents constipation, boosts memory, Lowers cholesterol, Protects against heart disease
.Rice
Protects your heart, Battles diabetes, Conquers kidney stones, Combats cancer, Helps stops strokes.
Strawberries
Combats cancer, Protects your heart, boosts memory, Calms stress.
Sweet Potatoes
Saves your eyesight, Lifts mood, Combats cancer, Strengthens bones.
Tomatoes
Protects prostate, Combats cancer, Lowers cholesterol, Protects your heart.
Walnuts
Lowers cholesterol, Combats cancer, boosts memory, Lifts mood, Protects against heart disease.
Water
Promotes Weight loss, Combats cancer, Conquers kidney stones, Smoothes skin.
Watermelon
Protects prostate, Promotes Weight loss, Lowers cholesterol, Helps stops strokes, Controls blood pressure
Wheat Germ
Combats Colon Cancer, prevents constipation, Lowers cholesterol, Helps stops strokes, improves digestion.
Wheat Bran
Combats Colon Cancer, prevents constipation, Lowers cholesterol.